Weigh In record (no journal entry) for 22 March 2020
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118.4 lb
Lost so far: 0 lb.
Still to go: 8.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 March 2020:
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1311 kcal
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Fat: 48.47g | Prot: 37.51g | Carb: 183.79g.
Lunch: Orion Чокопай, Куриный Суп с Кусочками и Лапшой. Dinner: Пицца с Сыром (36 см, Толстая Корочка). Snacks/Other: Банан. more...
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gaining 0.8 lb a week
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