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Iniciando novo desafio! 1kg por semana e vamo lá!
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145.5 lb
Lost so far: 50.7 lb.
Still to go: 13.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 March 2020:
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288 kcal
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Fat: 22.35g | Prot: 13.76g | Carb: 7.92g.
Breakfast: Goiaba, Andorinha Azeite de Oliva Extra Virgem, Ovo Frito sem Gordura. more...
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gaining 3.1 lb a week
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