Weigh In record (no journal entry) for 22 March 2020
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114.9 lb
Lost so far: 19.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 March 2020:
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542 kcal
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Fat: 18.82g | Prot: 14.86g | Carb: 79.45g.
Breakfast: Пирожок с Капустой, Кофе, Манная Каша на Молоке. Lunch: Приготовленная Квашеная Капуста, Рис Вареный. Dinner: Пекинская Капуста. more...
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losing 1.5 lb a week
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anastasiya-bar's weight history
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