|
Yeaahhg .
|
225.5 lb
Lost so far: 43.4 lb.
Still to go: 49.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 20 March 2020:
|
1024 kcal
|
Fat: 38.34g | Prot: 46.54g | Carb: 120.97g.
Breakfast: Ja! Cranberries, Ja! Joghurt Griechischer Art, Magerquark, Banane, Chia-Samen. Dinner: Netto Nudelauflauf Napoli. more...
|
losing 10.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
charmainefunni's weight history
|