Weigh In record (no journal entry) for 20 March 2020
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120.4 lb
Lost so far: 21.8 lb.
Still to go: 10.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 March 2020:
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871 kcal
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Fat: 25.85g | Prot: 57.71g | Carb: 111.79g.
Breakfast: Mr. Djemius Низкокалорийный Сироп Шоколад с Лесным Орехом, Банан, Творог 9%, Кудесница Мука Рисовая, Яйцо, RED Молочный Шоколад. Lunch: Оттоги Кетчуп Томатный, Капуста, Куриное Филе на Гриле, Лимак Лаваш Кавказский. Dinner: RED Конфеты . Snacks/Other: Морская Капуста. more...
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gaining 4.0 lb a week
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