Weigh In record (no journal entry) for 17 March 2020
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137.3 lb
Lost so far: 44.1 lb.
Still to go: 11.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 March 2020:
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2427 kcal
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Fat: 105.74g | Prot: 94.40g | Carb: 269.22g.
Breakfast: Zimbo Schinken Zwiebelmettwurst, Mayo Feinkost Knoblauchcreme, MinusL Milchdrink Schokoladengeschmack, Gut & Günstig Weizen Toastbrötchen, Harry Eiweißbrot, Rolffes Pfefferschinken. Lunch: Trolli Apfelringe, Pizza mit Gemüse. Dinner: Morliny Kabanosy, Loose Quäse, Edeka Steinofen Brötchen, Sondey Neo, Rügenfisch Lachsfilet in Tomate-Mozzarella-Creme. Snacks/Other: Pringles Tortilla Chips Paprika, Milka Crispy Joghurt. more...
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gaining 1.9 lb a week
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