Weigh In record (no journal entry) for 16 March 2020
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117.7 lb
Lost so far: 16.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 16 March 2020:
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373 kcal
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Fat: 11.79g | Prot: 11.44g | Carb: 57.79g.
Breakfast: Сельдерей, Простоквашино Сметана 20%, Гречка Отварная. Lunch: Сушки, Сухари, Домик в деревне Молоко 1,5%, Кофе. Dinner: Яблоко Зеленое, Bio Max Био-Йогурт Натуральный, Домик в деревне Молоко 1,5%, Гречневая Крупа. more...
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gaining 15.4 lb a week
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