nidi888's Journal, 13 March 2020

Weigh In record (no journal entry) for 13 March 2020
136.2 lb Lost so far: 45.2 lb.    Still to go: 10.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 13 March 2020:
2026 kcal Fat: 108.78g | Prot: 90.22g | Carb: 167.25g.   Breakfast: Ostsee Fisch Kaviar Creme mit Knoblauch, Dulano Geflügel-Mortadella (9g), Gut & Günstig Weizen Toastbrötchen, Harry Eiweißbrot, MinusL Milchdrink Schokoladengeschmack, Mayo Feinkost Knoblauchcreme. Lunch: Coppenrath & Wiese Zuckerfrei Butter Cookies, Kitchenette Hühner-Frikassee. Dinner: Werder Kinder Tomaten Ketchup, Meine Metzgerei Hackfleisch Gemischt. Snacks/Other: Milka Crispy Joghurt, Lorenz Monster Munch. more...
steady weight

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