Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
Арианааааааа
Journal
11 Mar 20
Арианааааааа's Journal, 11 March 2020
Арианааааааа's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 11 March 2020
127.9 lb
Lost so far:
13.2 lb
.
Still to go:
22.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 11 March 2020:
609 kcal
Fat: 25.20g | Prot: 24.90g | Carb: 83.90g.
Breakfast:
Мюсли.
Lunch:
Индолина Шея Индейки.
Dinner:
Окей Салат из Капусты, Яблок и Сельдерея .
more...
2144 kcal
Activities & Exercise:
Sleeping - 8 hours, Resting - 14 hours, Judo - 2 hours.
more...
losing 7.7 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
Арианааааааа's weight history
view complete history