Weigh In record (no journal entry) for 11 March 2020
|
209.4 lb
Lost so far: 6.6 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 11 March 2020:
|
1057 kcal
|
Fat: 47.37g | Prot: 37.16g | Carb: 123.63g.
Breakfast: Fromage Edam, Oeuf Dur, Pain Grillé de Blé Entier, Lait, Gâteau au Yaourt, Gâteau au Chocolat (avec Glaçage au Chocolat), Sucre. more...
|
gaining 21.6 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
saritta83's weight history
|