Weigh In record (no journal entry) for 10 March 2020
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206.4 lb
Lost so far: 9.7 lb.
Still to go: 7.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 March 2020:
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1036 kcal
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Fat: 55.02g | Prot: 35.76g | Carb: 102.34g.
Breakfast: Miel, Beurre, Msemen, Sucre. Lunch: Camembert. Snacks/Other: Noix de Cajou Grillées Salées, Amandes, Noix, Jaouda Perly, NATUR GREEN Graines de Chia. more...
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losing 1.5 lb a week
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