Weigh In record (no journal entry) for 10 March 2020
|
136.7 lb
Lost so far: 44.8 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 10 March 2020:
|
2352 kcal
|
Fat: 125.01g | Prot: 117.77g | Carb: 187.18g.
Breakfast: Ehrmann High Protein Pudding, Ostsee Fisch Kaviar Creme mit Knoblauch, Dulano Kochschinken, Gut & Günstig Weizen Toastbrötchen, Harry Eiweißbrot, MinusL Milchdrink Schokoladengeschmack, Mayo Feinkost Knoblauchcreme. Lunch: Coppenrath & Wiese Zuckerfrei Butter Cookies, Maggi Senfsoße, Gekochtes Ei, Kartoffelpüree. Dinner: miree Französische Kräuter, Leicht & Cross Knusperbrot Weizen, Daim Mini, LC Chili con carne. Snacks/Other: Sun Snacks Käse Stängli, Milka Crispy Joghurt. more...
|
gaining 3.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
nidi888's weight history
|