Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
Sandry1989
Journal
08 Mar 20
Sandry1989's Journal, 08 March 2020
Sandry1989's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 08 March 2020
207.5 lb
Lost so far:
20.1 lb
.
Still to go:
44.3 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 08 March 2020:
880 kcal
Fat: 40.05g | Prot: 36.16g | Carb: 98.71g.
Lunch:
Coca-Cola Coca-Cola (Lata), Batata Doce, Friboi Carne Moida, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras).
Snacks/Other:
Sorvete.
more...
2435 kcal
Activities & Exercise:
caminhada - 1 hour and 6 minutes, Resting - 14 hours and 54 minutes, Sleeping - 8 hours.
more...
losing 1.0 lb a week
1 Supporter
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
Sandry1989's weight history
view complete history