Sandry1989's Journal, 08 March 2020

Weigh In record (no journal entry) for 08 March 2020
207.5 lb Lost so far: 20.1 lb.    Still to go: 44.3 lb.    Diet followed reasonably well.

Diet Calendar Entries for 08 March 2020:
880 kcal Fat: 40.05g | Prot: 36.16g | Carb: 98.71g.   Lunch: Coca-Cola Coca-Cola (Lata),  Batata Doce, Friboi Carne Moida,  Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras). Snacks/Other: Sorvete. more...
2435 kcal Activities & Exercise: caminhada - 1 hour and 6 minutes, Resting - 14 hours and 54 minutes, Sleeping - 8 hours. more...
losing 1.0 lb a week



     
 

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