|
eiertanz,ich glaube ich befinde mich in der haltephase und nicht in der abnehmphase....🤣😂🤣
|
181.7 lb
Lost so far: 14.6 lb.
Still to go: 5.3 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 08 March 2020:
|
1848 kcal
|
Fat: 70.96g | Prot: 126.28g | Carb: 147.04g.
Breakfast: Nutri Plus Shape & Shake Vanille, Ja! H-Fettarme Milch 1,5% Fett, Banane, Aldi Kondensmilch 4%. Lunch: Schöller Eiskonfekt, Appenzeller Appenzeller Mild-Würzig, Harry Körner Balance Toast. Dinner: Haribo Lakritzschnecke, Heinz Tomato Ketchup, Mayonnaise, Hühnchensalat, Eat Fit Pommes. more...
|
|
2261 kcal
|
Activities & Exercise:
Walking (brisk) - 4/mph - 44 minutes, Resting - 15 hours and 16 minutes, Sleeping - 8 hours. more...
|
gaining 0.9 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
schlankeelke's weight history
|