Weigh In record (no journal entry) for 08 March 2020
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124.3 lb
Lost so far: 17.9 lb.
Still to go: 14.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 March 2020:
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1528 kcal
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Fat: 63.12g | Prot: 56.26g | Carb: 184.66g.
Breakfast: Lactica Греческий Йогурт, С Пылу с Жару Блинчики с Творогом. Lunch: A&W Лимонад Крем-Сода, Yami Yami Пицца Прошутто с Рукколой, Yami Yami Сливочный Суп с Лососем, Yami Yami Салат с Виноградом и Сыром Камамбер. more...
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losing 0.8 lb a week
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