Weigh In record (no journal entry) for 07 March 2020
|
212.7 lb
Lost so far: 16.5 lb.
Still to go: 69.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 07 March 2020:
|
990 kcal
|
Fat: 18.03g | Prot: 74.18g | Carb: 128.88g.
Lunch: Miel, Saumon, Céleri, Carottes, Auchan Germes de Soja, Uncle Ben's Riz Long Grain. Dinner: Steak Haché 5%, Uncle Ben's Riz Long Grain. more...
|
losing 1.3 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
emma cheval's weight history
|