Weigh In record (no journal entry) for 07 March 2020
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127.0 lb
Lost so far: 14.1 lb.
Still to go: 1.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 March 2020:
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712 kcal
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Fat: 24.97g | Prot: 56.76g | Carb: 66.35g.
Breakfast: Веселый Молочник Сметана 15%, Сырники ПП, Kinder Молочный Ломтик, Кофе с Молоком. Lunch: Сырники Диетические. Dinner: Куриное Филе, 35 Конфета с Ореховой Начинкой, Кофе с Молоком. Snacks/Other: Банан. more...
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losing 0.6 lb a week
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