Weigh In record (no journal entry) for 06 March 2020
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143.5 lb
Lost so far: 17.4 lb.
Still to go: 13.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 March 2020:
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440 kcal
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Fat: 19.61g | Prot: 36.54g | Carb: 27.03g.
Lunch: Schinken, Spiegelei, Roggenbrot. more...
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gaining 1.0 lb a week
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Büffetsau's weight history
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