Weigh In record (no journal entry) for 05 March 2020
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248.0 lb
Lost so far: 11.0 lb.
Still to go: 78.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 March 2020:
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2001 kcal
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Fat: 95.03g | Prot: 59.12g | Carb: 230.95g.
Breakfast: Auchan Lait Demi-Écrémé . Lunch: Gâteau au Yaourt, Picard Purée de Patate Douce, Sol & Mar Beignets de Calamars. Dinner: Pain Blanc, Carrefour Discount Lardons, Casino Comté, Noix, Grand Frais Ananas Extra Sweet, Vinaigrette, Pommes Granny-Smith , Endive, Crème Fraîche Épaisse, Velouté de Courgettes, Gâteau au Yaourt. more...
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losing 7.7 lb a week
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