Weigh In record (no journal entry) for 04 March 2020
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149.7 lb
Lost so far: 4.6 lb.
Still to go: 6.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 04 March 2020:
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662 kcal
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Fat: 31.35g | Prot: 24.17g | Carb: 67.46g.
Breakfast: Brie (Käse), Radeberger Landschinken, Milfina Butter, Edeka Dinkelbrötchen, Kaffee mit Milch. Lunch: Maggi 5 Minuten Terrine Kartoffelbrei mit Röstzwiebeln & Croutons (259g). more...
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losing 3.1 lb a week
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liliamilka's weight history
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