Italogirl's Journal, 03 March 2020

Weigh In record (no journal entry) for 03 March 2020
175.9 lb Lost so far: 28.2 lb.    Still to go: 15.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 03 March 2020:
1462 kcal Fat: 42.45g | Prot: 50.03g | Carb: 164.51g.   Breakfast: Nutella Nutella,  Kaffee,  Berliner. Lunch: Klostergarten Rote Beete Kugeln, Gebratenes, Paniertes Schweinekotelett. Dinner:  Kiwi,  Banane,  Fettarmer Naturjoghurt, Florette Feldsalat, Heidelbeeren. Snacks/Other:  Cabernet Sauvignon. more...
losing 0.1 lb a week

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