Weigh In record (no journal entry) for 01 March 2020
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267.9 lb
Lost so far: 36.6 lb.
Still to go: 47.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 March 2020:
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517 kcal
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Fat: 4.31g | Prot: 31.98g | Carb: 88.16g.
Breakfast: Edeka Bio Reiswaffeln Natur, Honig, Marmelade. Lunch: Tomaten, Rote Paprika, Netto Lachsschinken, Wasa Vollkorn. more...
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losing 4.6 lb a week
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andreas0207's weight history
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