Weigh In record (no journal entry) for 01 March 2020
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117.7 lb
Lost so far: 16.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 March 2020:
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361 kcal
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Fat: 12.41g | Prot: 16.72g | Carb: 46.57g.
Breakfast: Яблоко Зеленое, Блины на Воде, Активиа Йогурт с Отрубями и Злаками, Творог 5%. Lunch: Куриный Бульон. Dinner: Домик в деревне Сметана 20%, Рис Вареный, Блины на Воде. more...
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losing 15.4 lb a week
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