Weigh In record (no journal entry) for 29 February 2020
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180.3 lb
Lost so far: 39.9 lb.
Still to go: 26.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 February 2020:
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705 kcal
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Fat: 45.47g | Prot: 55.00g | Carb: 16.49g.
Breakfast: Limette, Danone Actimel ohne Zuckerzusatz. Dinner: Peperoni, Möhren, Gemischter Salat mit Dressing, Rinderhackfleisch, Geröstete, Gegrillte oder Gebackene Hühnchenflügel (Haut gegessen). more...
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losing 0.8 lb a week
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