Weigh In record (no journal entry) for 29 February 2020
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201.9 lb
Lost so far: 111.1 lb.
Still to go: 5.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 29 February 2020:
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1702 kcal
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Fat: 136.89g | Prot: 105.02g | Carb: 5.79g.
Lunch: Грецкие Орехи, O'Zera Горький Шоколад 97,7%, Огурец (с Кожурой), Махеев Майонез с Перепелиным Яйцом, Сало, Брест-Литовск Масло Сливочное 82,5%, Лук, Говяжий Фарш. more...
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losing 1.5 lb a week
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