Weigh In record (no journal entry) for 28 February 2020
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135.1 lb
Lost so far: 46.3 lb.
Still to go: 9.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 February 2020:
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1910 kcal
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Fat: 94.69g | Prot: 98.78g | Carb: 143.58g.
Breakfast: Edeka Grapefruit Direktsaft, Gut & Günstig Weizen Toastbrötchen, Mayo Feinkost Knoblauchcreme, Harry Eiweißbrot, MinusL Milchdrink Schokoladengeschmack, Dulano Kochschinken, Ostsee Fisch Kaviar Creme mit Knoblauch. Lunch: Pommes Frites (aus Tiefkühlware), Fischbrötchen. Dinner: Dönersalat. Snacks/Other: Pringles Original, Wodka. more...
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gaining 3.1 lb a week
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