Weigh In record (no journal entry) for 28 February 2020
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124.6 lb
Lost so far: 32.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 February 2020:
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802 kcal
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Fat: 33.24g | Prot: 43.67g | Carb: 83.22g.
Breakfast: Банан, Салат из Помидоров и Огурцов, Гречка Отварная. Lunch: Салат из Помидоров и Огурцов, Куриное Филе. Dinner: Dr. Korner Чипсы Цельнозерновые Кукурузно-Рисовые с Сыром Начо. more...
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losing 4.6 lb a week
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