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charmainefunni
Journal
27 Feb 20
charmainefunni's Journal, 27 February 2020
charmainefunni's Profile
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Weigh In record (no journal entry) for 27 February 2020
230.8 lb
Lost so far:
38.1 lb
.
Still to go:
54.5 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 27 February 2020:
674 kcal
Fat: 10.53g | Prot: 28.93g | Carb: 112.21g.
Breakfast:
Ovomaltine Crisp Müsli, Alesto Getrocknete Cranberries, Chia-Samen, Magerquark, Fettarmer Naturjoghurt, Dr. Oetker Vanillezucker.
more...
641 kcal
Activities & Exercise:
Gym - 45 minutes, Stair Climber (Stepper) - 10 minutes, Apple Health - 23 hours and 5 minutes.
more...
gaining 15.4 lb a week
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