Weigh In record (no journal entry) for 27 February 2020
|
123.5 lb
Lost so far: 18.7 lb.
Still to go: 13.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 27 February 2020:
|
620 kcal
|
Fat: 33.94g | Prot: 15.96g | Carb: 65.11g.
Breakfast: Сметана , Цезарь Блинчики с Творогом. Snacks/Other: Ванильное Мороженое. more...
|
losing 3.1 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Alina5987's weight history
|