Weigh In record (no journal entry) for 26 February 2020
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135.1 lb
Lost so far: 23.6 lb.
Still to go: 11.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 February 2020:
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208 kcal
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Fat: 8.67g | Prot: 14.10g | Carb: 17.53g.
Breakfast: Queijo Parmesão (Ralado), Tirolez Creme de Ricota, Fazenda Bela Vista Queijo Minas Frescal, Yoki Polvilho Doce, Clara de Ovo Cozida. more...
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losing 0.8 lb a week
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