Weigh In record (no journal entry) for 10 May 2019
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278.9 lb
Lost so far: 0 lb.
Still to go: 124.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 May 2019:
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1687 kcal
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Fat: 43.64g | Prot: 83.24g | Carb: 249.39g.
Breakfast: Radieschen, K-Classic Käseaufschnitt Light, Gut & Günstig Geflügel Salami, Wasa Roggenknäcke, Pfirsich, Milbona Joghurt 0,1%, Müsli (Getrocknete Früchte und Nüsse). Lunch: OceanSea Nordsee Krabben, Aldi Braune Champignons, Lidl Rinderhackfleisch, Rote Paprika, Zucchini. Dinner: Asia Spezialitäten 12 Sushi. Snacks/Other: Banane, Mars Brownie, Nimm2 Fruchtbonbon, Dr. Oetker Rote Grütze mit Vanillesoße. more...
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