Weigh In record (no journal entry) for 26 February 2020
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222.7 lb
Lost so far: 28.0 lb.
Still to go: 13.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 February 2020:
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269 kcal
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Fat: 4.73g | Prot: 6.06g | Carb: 48.69g.
Breakfast: Golden Fruit Pfirsiche, Gut & Günstig Walnusskerne, Alnatura Haferdrink, Spielberger Buchweizenflocken. more...
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losing 30.9 lb a week
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