Weigh In record (no journal entry) for 25 February 2020
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146.8 lb
Lost so far: 62.6 lb.
Still to go: 14.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 February 2020:
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1136 kcal
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Fat: 26.58g | Prot: 53.52g | Carb: 167.38g.
Lunch: Nougat, Pomme Golden, Clémentines, Saucisse de Porc Style Campagnard, Lard (Salé, Sauté, Cuit), Cassegrain Lentilles Cuisinées . Dinner: Entremont Gruyere, Harry's Pain de Mie 100% Mie, Herta Tendre Noix Supérieur, Tomates, Salade Verte, Vinaigrette, Saint Azay Spécialité de Saucisson Sec. Snacks/Other: Carrefour Compote Pommes sans Sucres Ajoutés, LU Mikado Chocolat au Lait, Haribo Oasis. more...
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1832 kcal
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Activities & Exercise:
Fitness Training (Workout) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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losing 0.2 lb a week
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