masadacay's Journal, 25 February 2020

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Weigh In record (no journal entry) for 25 February 2020

180.8 lb Lost so far: 39.5 lb. Still to go: 26.5 lb. Diet followed reasonably well.

Diet Calendar Entries for 25 February 2020:

366 kcal

Fat: 6.57g | Prot: 47.14g | Carb: 27.04g. Breakfast: Maggi Jägersoße, REWE Beste Wahl Braune Champignons, Aldi Hähnchen Innenfilet. Lunch: Orangen. Dinner: Hähnchenschenkel. more...

3560 kcal

Activities & Exercise: Running - 6/mph - 2 hours and 1 minute, Resting - 13 hours and 59 minutes, Sleeping - 8 hours. more...

losing 7.7 lb a week

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masadacay's Journal, 25 February 2020

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