Ozornaya's Journal, 25 February 2020

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225.3 lb Lost so far: 54.9 lb.    Still to go: 60.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 25 February 2020:
1301 kcal Fat: 48.63g | Prot: 111.20g | Carb: 110.45g.   Breakfast: Gut & Günstig Körniger Frischkäse, Banane. Lunch: Aldi Salatcup Hähnchen mit Senfdressing. Snacks/Other: Käse-Croissants, IronMaxx Protein Bar Kokos, Lidl Kasseler Lachs, Gurke (mit Schale). more...
280 kcal Activities & Exercise: Samsung Health - 24 hours. more...
losing 9.3 lb a week

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