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225.3 lb
Lost so far: 54.9 lb.
Still to go: 60.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 February 2020:
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1301 kcal
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Fat: 48.63g | Prot: 111.20g | Carb: 110.45g.
Breakfast: Gut & Günstig Körniger Frischkäse, Banane. Lunch: Aldi Salatcup Hähnchen mit Senfdressing. Snacks/Other: Käse-Croissants, IronMaxx Protein Bar Kokos, Lidl Kasseler Lachs, Gurke (mit Schale). more...
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losing 9.3 lb a week
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