Weigh In record (no journal entry) for 25 February 2020
|
254.6 lb
Lost so far: 17.9 lb.
Still to go: 12.1 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 25 February 2020:
|
2741 kcal
|
Fat: 118.45g | Prot: 146.80g | Carb: 221.73g.
Breakfast: Кофе с Молоком, Now Omega-3, Heinz Соус Экзотический, Бахетле Котлета Куриная Пожарская Паровая, Вода, Рис Отварной. Lunch: Ростик'c - KFC Такос Сальса. more...
|
gaining 4.0 lb a week
|
|
Other Related Links
Members
|
gigienist's weight history
|