Weigh In record (no journal entry) for 24 February 2020
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175.9 lb
Lost so far: 31.3 lb.
Still to go: 4.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 February 2020:
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2075 kcal
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Fat: 93.65g | Prot: 94.25g | Carb: 207.84g.
Breakfast: Noix, Pommes, Café, Biothentic Graines de Chia, Auchan Bio Flocons d'avoine, Miel, Yoplait Fromage Blanc Calin. Lunch: Bonne Maman Compotée Poires Williams, Auchan Riz Thai, Auchan Farce à Légumes Pur Porc, Auchan Courges Butternut. Dinner: Activia Quinoa Noisette, Pierre Schmidt Flam'fine Courgettes Chèvre Basilic Citronné, Saint Jean Pâtes Fraiches Raviolis au Bleu du Vercors Sassenage Aop Baies Roses, Auchan Viande des Grisons. more...
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gaining 5.8 lb a week
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