Weigh In record (no journal entry) for 22 February 2020
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132.3 lb
Lost so far: 32.6 lb.
Still to go: 13.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 February 2020:
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111 kcal
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Fat: 1.70g | Prot: 2.70g | Carb: 21.50g.
Lunch: Café Brasileiro Café com Açúcar, Café Brasileiro Cappuccino , Café Brasileiro Café. more...
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losing 1.2 lb a week
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