Weigh In record (no journal entry) for 21 February 2020
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173.1 lb
Lost so far: 43.0 lb.
Still to go: 2.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 February 2020:
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751 kcal
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Fat: 62.25g | Prot: 30.55g | Carb: 15.35g.
Lunch: Munzert Gelbwurst , Norma Salat Käse und Schinken. more...
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losing 1.5 lb a week
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michelleft18's weight history
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