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Olivierplus
Journal
19 Feb 20
Olivierplus's Journal, 19 February 2020
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Weigh In record (no journal entry) for 19 February 2020
248.9 lb
Lost so far:
12.3 lb
.
Still to go:
50.5 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 19 February 2020:
1537 kcal
Fat: 67.14g | Prot: 66.34g | Carb: 163.82g.
Breakfast:
E.Leclerc Chouquettes.
Lunch:
Yoplait Panier de Yoplait, Monoprix Émincés de Poulet au Curry, Panzani Pâtes.
Dinner:
Häagen-Dazs Glace Macadamia, Salade Composée.
more...
2869 kcal
Activities & Exercise:
Walking (slow) - 2/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
steady weight
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