Weigh In record (no journal entry) for 19 February 2020
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183.6 lb
Lost so far: 19.2 lb.
Still to go: 40.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 February 2020:
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232 kcal
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Fat: 15.47g | Prot: 8.18g | Carb: 13.36g.
Breakfast: Milfina Butter , Mühlen Gold Vollkorn Knäckebrot (8.6g), Grünländer Gartenkräuter, Milch (Vollmilch), Kaffee. more...
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losing 1.5 lb a week
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ProjektBabyspeck's weight history
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