Weigh In record (no journal entry) for 19 February 2020
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162.7 lb
Lost so far: 11.5 lb.
Still to go: 10.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 February 2020:
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771 kcal
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Fat: 31.29g | Prot: 60.34g | Carb: 60.36g.
Lunch: Materne Compote Pomme sans Sucre Ajouté, Paul Heumann Pain Azyme, Carrefour Gratin de Choux Fleurs, Entrecôte de Boeuf. Dinner: Pomme, Salade, Le Gaulois Escalope de Dinde. more...
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losing 1.4 lb a week
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regis.serisola's weight history
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