Weigh In record (no journal entry) for 19 February 2020
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272.9 lb
Lost so far: 31.5 lb.
Still to go: 52.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 19 February 2020:
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387 kcal
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Fat: 2.00g | Prot: 5.52g | Carb: 85.22g.
Breakfast: Edeka Bio Reiswaffeln Natur, Marmelade. Lunch: Marmelade, Kühne Bärlauchgurken, Edeka Bio Reiswaffeln Natur. more...
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losing 4.6 lb a week
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