Weigh In record (no journal entry) for 18 February 2020
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103.8 lb
Lost so far: 11.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 February 2020:
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1705 kcal
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Activities & Exercise:
Weight Training (Bodybuilding) - 25 minutes, Abdominal (Sit Ups) - 30 minutes, Walking (brisk) - 4/mph - 1 hour and 13 minutes, Resting - 13 hours and 52 minutes, Sleeping - 8 hours. more...
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losing 1.5 lb a week
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???dasha???'s weight history
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