dugievak's Journal, 18 February 2020

Weigh In record (no journal entry) for 18 February 2020
152.6 lb Lost so far: 18.7 lb.    Still to go: 24.3 lb.    Diet followed reasonably well.

Diet Calendar Entry for 18 February 2020:
410 kcal Fat: 26.18g | Prot: 23.43g | Carb: 19.28g.   Breakfast: Окей Сыр Голландский, Чудо Десерт Вишневое Пирожное, Веселый Молочник Молоко 2,5%, Яйцо (Целое). more...
gaining 4.6 lb a week

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