Weigh In record (no journal entry) for 16 February 2020
|
270.7 lb
Lost so far: 125.7 lb.
Still to go: 94.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 16 February 2020:
|
2353 kcal
|
Fat: 107.94g | Prot: 179.00g | Carb: 160.60g.
Breakfast: Thunfisch in Wasser (Konserviert), Milbona Joghurt Mild 3,5% Fett, K-Classic Joghurt Mild 3,5% Fett, Müsli. Lunch: Sauels Geflügel Bierschinken . Dinner: Zwiebeln, Landjunker Putengeschnetzeltes, Gartenkrone Asiatisches Pfannengemüse. Snacks/Other: Choco Bistro Vitalgebäck. more...
|
gaining 7.7 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Batumi's weight history
|