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averkina02
Journal
16 Feb 20
averkina02's Journal, 16 February 2020
averkina02's Profile
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Weigh In record (no journal entry) for 16 February 2020
150.4 lb
Lost so far:
52.2 lb
.
Still to go:
0.4 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 16 February 2020:
1600 kcal
Fat: 96.24g | Prot: 112.22g | Carb: 68.26g.
Breakfast:
Магнит Банан, ВкусВилл Арахисовая Паста, Сметана 20%, Творог 9%, Магнит Сыр Российский 50%.
Lunch:
Элика Котлеты Домашние .
more...
2176 kcal
Activities & Exercise:
Zumba - 35 minutes, Google Fit - 23 hours and 25 minutes.
more...
losing 0.4 lb a week
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averkina02's weight history
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