Weigh In record (no journal entry) for 16 February 2020
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106.9 lb
Lost so far: 6.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 February 2020:
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1029 kcal
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Fat: 35.28g | Prot: 34.61g | Carb: 147.30g.
Breakfast: Кофе с Сахаром, Варенье Черничное, Сметана , Домик в деревне Молоко 3,5%, Октябрьская Птицефабрика Блины на Молоке . Lunch: Flint Гренки Ржаные с Чесноком, Чай с Сахаром, Глобус Рыба Жареная в Кляре. more...
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gaining 9.3 lb a week
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