Weigh In record (no journal entry) for 15 February 2020
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229.3 lb
Lost so far: 39.7 lb.
Still to go: 52.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 February 2020:
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530 kcal
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Fat: 11.70g | Prot: 22.46g | Carb: 81.79g.
Breakfast: Kaufland Granatapfelkerne, Chia-Samen, Magerquark, Milch 1,5%, Ovomaltine Crisp Müsli, Alesto Getrocknete Cranberries. more...
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steady weight
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charmainefunni's weight history
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