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libelle0707
Journal
15 Feb 20
libelle0707's Journal, 15 February 2020
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Ich freu mich wie ein Schnitzel 🐷😂
191.6 lb
Lost so far:
13.4 lb
.
Still to go:
37.3 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 15 February 2020:
1418 kcal
Fat: 74.96g | Prot: 141.79g | Carb: 36.46g.
Breakfast:
Gekochtes Ei, Cocktailtomaten, Steinecke Dinkel-Amaranth-Brögel, Saint Albray Leicht.
Dinner:
Halbes Hähnchen.
Snacks/Other:
Tassimo Cappuccino.
more...
2664 kcal
Activities & Exercise:
Body Pump - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
losing 3.1 lb a week
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